Pelvic floor muscle massage for men
Quick anatomy overview to locate your superficial pelvic floor muscles including the perineal membrane, red-flags to look out for, and a simple technique to massage and relax the pelvic floor muscles.
This video is taken from the self-paced online pelvic pain relief program for men. A 13-week program, to figure out and alleviate whatever’s going on down there in the comfort and privacy of your own home.
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Online Pelvic Pain Relief Program for MEN: https://drsusieg.com/pelvic-pain-in-m...
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Disclaimer:
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.
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