Learn how to properly perform the barbell Romanian deadlift, a great exercise for strengthening your posterior chain and adding muscle mass to your legs and glutes. Follow along as we demonstrate the correct form and give tips on how to maximize your results from this powerful lift. Add it to your gym routine today!
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Romanian Deadlift, RDL, Strength Training, Hamstring Exercise, Glute Workout, Lower Back Strength, Deadlift Technique, Hip Hinge Exercise, Compound Exercise, Muscle Building, Gym Workout, Barbell Exercise, Fitness
Watch video Barbell Romanian Deadlift Tutorial online, duration hours minute second in high quality that is uploaded to the channel MargaFitness 01 February 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 666 times and liked it 18 visitors.