3 Facts-Breastfeeding at night
Facts about Night-Time Breastfeeding
1. Your body produces more PROLACTIN at night. Prolactin is the milk-making hormone. So, breastfeed or pump more at night to make more milk.
2. Babies don’t have a circadian rhythm – they don’t know the difference between day and night. But guess what, in the late evenings and night your breastmilk contains Melatonin – a sleep-inducing hormone. This teaches your baby to differentiate night from day
3. Studies show that breastfeeding moms get 45 minutes more sleep at night than formula-feeding moms in the first 3 months after birth.
So what are your waiting for? Enjoy your nighttime feeds.
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