YOUR ARMS WILL EXPLODE! 🔥 THICC TRICEPS & ABS WORKOUT!
WORKOUT DETAILS BELOW:
👇👇👇
1️⃣Triceps Push-Down (DROP SET):[3x8 + 15]
2️⃣Skull Crusher:[3x8]
3️⃣Close-Grip Bench:[5x5]
BSN #NOXPLODE BREAK!
4️⃣Weighted Floor Crunch:[3x50]
5️⃣Wood Chopper:[3x20 per side]
⏰Rest 60-90 seconds BETWEEN sets!
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#ScottHerman #Triceps #Arms
Watch video YOUR ARMS WILL EXPLODE! 🔥 THICC TRICEPS & ABS WORKOUT! online, duration hours minute second in high quality that is uploaded to the channel ScottHermanFitness 16 May 2022. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 102,833 times and liked it 4.4 thousand visitors.
