Strong hands and forearms for powerful strikes. Power punch training.
🥇The complete boxing instructional video (40 minutes) is now on Patreon !
/ valentyntrostianchuk These exercises will strengthen your arms, especially your forearms and hands.
Because a strong punch puts a lot of strain on your hands, so to a large extent, a strong punch depends on how strong your hands and forearms are. These exercises prevent hand injuries on impact
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Watch video Strong hands and forearms for powerful strikes. Power punch training. online, duration hours minute second in high quality that is uploaded to the channel Valentyn Trostianchuk 18 December 2023. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 54,532 times and liked it 1.2 thousand visitors.
