How & Why I Cook OIL FREE!

Published: 09 February 2019
on channel: Simnett Nutrition
464,943
29k

Find out how and why I don’t use oil in my cooking in this video! I talk about the health implications and show you how I make crispy fries, stir-fries and sauces without any added oil. Comment down below and let me know what you thought.

MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
https://www.vedgenutrition.com/?rfsn=...

LEBERT DIP BARS (USE CODE BANANAS FOR 15% OFF)
https://www.lebertfitness.com/

LINKS ON OIL

Links

Healthy Oil-Free Sauce Recipes
   • 3 HEALTHY SAUCE RECIPES (NO OIL)  

Dr. Esselstyn on Oil’s effect on Endothelial Cells
   • Video  

Mic The Vegan - Oil, The Vegan Killer
   • Oil: The Vegan Killer  

Dr. Klaper - Olive Oil Is Not Healthy
   • Olive Oil Is Not Healthy - Michael Kl...  

Olive Oil & Arterial Function
   • Olive Oil and Artery Function  

Mediterranean Diet & Oil
   • Improving on the Mediterranean Diet  

Study I showed on oxidation of oils
https://www.ncbi.nlm.nih.gov/pmc/arti...

SOCIALS
• INSTAGRAM:   / simnettnutrition  
• FACEBOOK:   / simnettnutrition  

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnu...

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:    • 2 Year Transformation - Vegan/Calisth...  

MUSIC: https://www.epidemicsound.com


Watch video How & Why I Cook OIL FREE! online, duration hours minute second in high quality that is uploaded to the channel Simnett Nutrition 09 February 2019. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 464,943 times and liked it 29 thousand visitors.