Асаны: подготовка к пранаяме и медитации

Published: 17 May 2016
on channel: NathaChannel

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Пример недолгой разминки перед практикой пранаямы или медитации в исполнении Йоги Сварганатха.

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#йоганатхов #школайоги #традициянатхов

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