The secret to a calm mind
Did you know the secret to a calm mind might just be your tongue? Yes, you read that right! According to physical psychology, our tongues play a huge role in controlling our stress levels. 🤯
When anxiety hits, our tongues tense up without us even noticing, adding fuel to the fire of negative thoughts. Curious? Give it a go and share your experience below. Did loosening your tongue help tame your thoughts? Let’s chat about the unique ways we find calm. 💬👇
Watch video The secret to a calm mind online, duration hours minute second in high quality that is uploaded to the channel Natalia Broberg 19 February 2024. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 641 times and liked it 31 visitors.
