What happens inside your body when you take one tablespoon of honey every day on an empty stomach or before bed in this way? Honey provides your body with most of the nutrients and vitamins it needs, but many of us do not know the best way to use honey to get its full benefits. In this video, we will remind you of the correct way to eat honey, in addition to how to choose the healthy type.
Sources:
https://link.springer.com/chapter/10....
https://www.mdpi.com/1420-3049/23/9/2322
https://pubs.rsc.org/en/content/artic...
https://www.nature.com/articles/s4159...
Watch video What Happens if You Take a tablespoon of Honey Every Day ? online, duration hours minute second in high quality that is uploaded to the channel The Health 02 September 2023. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 22,241 times and liked it 1.1 thousand visitors.