12 Foods That Reduce Your Uric Acid Levels

Published: 13 September 2022
on channel: HealthNormal

1,942,260

32k

Evidence-based: https://www.healthnormal.com/foods-th...
https://www.healthnormal.com/how-to-l...

Uric acid is a waste product found in the blood. It forms when our body breaks down purines. What are purines? They are some chemical compounds found in certain foods.

When everything works well, the uric acid dissolves in the blood and passes through the kidneys in urine. That’s how we eliminate it from our bodies. However, certain foods such as red meat, high-fructose syrups or alcohol have increased levels of purines, and that could lead to high amounts of uric acid, which can, in turn, lead to gout.

You see, it’s a vicious circle, and in this video, we will see how we can break that circle and decrease the amount of uric acid in the blood. The secret stands, as usual, in our diet.

HealthNormal: https://www.healthnormal.com/

Timestamps:
Intro - 00:00

1. Nuts - 00:00
2. Brown rice - 00:00
3. Water - 00:00
4. Bananas - 00:00
5. Citrus fruits - 00:00
6. Cherries and Cherry Juice - 00:00
7. Chickpeas - 00:00
8. Cucumbers - 00:00
9. Broccoli - 00:00
10. Celery - 00:00
11. Bell peppers - 00:00
12. Berries - 00:00

Subscribe to HealthNormal : https://hngo.to/8g2

Our Social Media:
Instagram:   / healthnormal
TikTok:   / healthnormal
Facebook:   / healthnormal
Pinterest:   / healthnormal
Twitter:   / healthnormal
Flipboard: https://flipboard.com/@HealthNormal

#Nutrition
#UricAcid
#Treatment
#Gout
#Health
#HealthNormal

Foods that lower Uric acid levels
Foods that reduce Uric acid levels
Foods that prevent Gout
Foods that help with Gout

Watch video 12 Foods That Reduce Your Uric Acid Levels online, duration hours minute second in high quality that is uploaded to the channel HealthNormal 13 September 2022. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 1,942,260 times and liked it 32 thousand visitors.

502