Is BMI an Indicator of Obesity?

Published: 15 September 2020
on channel: InBody India

220

Relying on BMI as your only health indicator can mask your risk for serious health issue because BMI can’t tell the difference between muscle mass and fat, and more importantly where the fat is distributed.
Knowing your body composition will give you a much better idea about your amount of percent body fat than BMI can. Assess your risk accurately.

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