Walking Qigong: Step Of 5 Elements ( Fire / Water / Wood / Metal / Earth)

Published: 05 August 2024
on channel: Monkey see, monkey do

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WALKING QIGONG:    • Walking Qigong: Main Step
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BAGUA FOOTWORK DRILLS:    • Bagua Neigong [ Explanation ] : Footw...
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BAGUA NEIGONG FORM SET:    • Bagua Neigong [ Explanation ] : Full ...
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BAGUA NEIGONG SERIES:    • Bagua Neigong [ Daily Routine ] : Emp...
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CONTENTS
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00:00 Intro
00:30 5 elements step demonstration
01:45 A bit of theory behind 5 elements
05:00 5 element step explanation
23:10 Demonstrating styles based on certain elements (Hunyuan Taiji/Aikido/Ru Yi Taiji, Baguazhang/ Kadochnikov system)
31:40 Pure inner work on 5 elements regardless of styles

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