Lifting Safety Video: Safe Lifting Techniques in the Workplace
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In this lifting safety video, we will be going over safe lifting techniques in the workplace. Knowing proper lifting techniques and safe practices will prevent back injuries in the workplace.
00:00 - Introduction: One of the most common injuries in the workplace is lifting materials
00:41 - Common Causes of Back Injuries
Too heavy or unstable
Awkward to reach
Repetitive Motions
Working bent over
Falling or Tripping
Heavy Tool Belts
Labor Before Stretching
01:46 - How do you protect your back?
Avoiding lifting and bending
Keep object between shoulder and waist
Push rather than pull
Don’ lift heavy loads alone
02:46 - Preventing Back Injuries
Use proper lifting techniques
Always plan your move
Size up the load
Test the weight for shifting contents
Get help as needed
04:17- Remember these proper lifting techniques
Get close to the object
Proper Stance
Bend your knees
Hand Placement
Object Position
Lowering the Load
05:16 - Conclusion
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Watch video Lifting Safety Video: Safe Lifting Techniques in the Workplace online, duration hours minute second in high quality that is uploaded to the channel GotSafety 16 May 2022. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 43,411 times and liked it 136 visitors.
