Rich Froning Flies Past Josh Bridges in 160-lb Overhead Walking Lunge

Published: 16 November 2023
on channel: CrossFit Games

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After winning The Cinco 1, Rich Froning ran it back and won The Cinco 2.

Froning beat Josh Bridges in an unbroken 90-foot walking lunge holding a 160-lb axle bar overhead to become the 2013 CrossFit Games champion for his third consecutive championship title.

#CrossFit #CrossFitGames

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Watch video Rich Froning Flies Past Josh Bridges in 160-lb Overhead Walking Lunge online, duration hours minute second in high quality that is uploaded to the channel CrossFit Games 16 November 2023. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 78,251 times and liked it 2.9 thousand visitors.

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