What is the one thing you can do to improve your health?
Is there any one single thing you can do that will improve your overall health?
Can a specific supplement make me healthy?
Will one single exercise reverse the aging process?
Is there one superfood that will balance a sedentary lifestyle?
Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he goes over what you can do to improve your overall health.
Live Younger Longer Podcast | Episode 5
Listen on Spotify: https://open.spotify.com/show/1NpjRSh...
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...
Watch the rest of the episodes here: • Live Younger Longer | Podcast Series
To learn more on this topic and many more, you can pick up your copy of his book Live Younger Longer at: https://mcpress.mayoclinic.org/shop/h...
Watch video What is the one thing you can do to improve your health? online, duration hours minute second in high quality that is uploaded to the channel Mayo Clinic Press 21 July 2022. Share the link to the video on social media so that your subscribers and friends will also watch this video. This video clip has been viewed 20,615 times and liked it 45 visitors.
