10 TIPS for going to the OBGYN as a trauma survivor | Dr. Jennifer Lincoln
If you are a survivor of trauma or have struggled going to the OBGYN in the past, this video is here to help make your healthcare visits easier. Dr. Jennifer Lincoln, board-certified OBGYN, lists 10 tips to help address your concerns and ease anxiety.
Content warning: This video discusses sexual trauma/abuse
0:00 Intro
1:31 Pick a provider you trust
2:00 Make an appointment to just talk
2:53 Prep for your appointment
4:00 Bring a support person
4:58 Share what you're willing
5:23 Let us know what works
6:53 Stop means stop
7:57 Write things down
9:06 Give yourself grace
9:49 Celebrate!
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REFERENCES and RESOURCES to go deeper:
1. When a pelvic exam is traumatic. Harvard Health Blog. https://www.health.harvard.edu/blog/w...
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DISCLAIMER: None of this content constitutes direct medical advice or constitutes a patient-doctor relationship. Views expressed here do not represent the views of Dr. Lincoln's employer. For personalized medical advice, consult with your doctor.
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