How to be grateful | The Mindfulness Toolkit

Published: 10 October 2021
on channel: ABC Big Kids
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When we show gratitude for what we have, we are able to reflect, empathise and be more optimistic!

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THE MINDFULNESS TOOLKIT:
In this series, we take a good look at the parts of the brain that relate to mindfulness and practice mindful techniques that help us to feel happier, reflective and more productive. #MindfulnessToolkit

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