A Better You Podcast

HOW TO ROMANTICIZE YOUR LIFE & HAVE MAIN CHARACTER ENERGY DAILY. | By Fernanda Ramirez

HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life

dealing with loneliness, & learning to be independent | what moving out taught me…

ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?

HOW TO ROMANTICIZE YOUR LIFE & HAVE MAIN CHARACTER ENERGY DAILY. | By Fernanda Ramirez

HOW TO GET THE BEST SLEEP OF YOUR LIFE | the *ultimate* night routine + tips for BEAUTY SLEEP!

YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people

WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!

YOUR HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.

HOW TO RAISE YOUR VIBRATIONS & HAVE A MAGNETIC AURA | raising your frequency

evolving from GIRLHOOD to WOMANHOOD | growing up / change, becoming a woman, & feminine energy

WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE | the 8 pillars of self care + creating a habit tracker

GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc

HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life!

GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & positive mindset

TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | believing in yourself & going after your goals

HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & embracing you!!!

SPILLING THE TEA ON RELATIONSHIPS!! dating advice, staying independent, being okay with being single

HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH

WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend

HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my routines

YOUR GUIDE TO A MID-YEAR RESET! how to rebrand & become the ideal version of yourself! + prompts!

HOW TO DISCOVER YOUR AUTHENTIC SELF | the power of authenticity & not letting judgment get to you

THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season

THE ULTIMATE FALL GUIDE 2023 | how to romanticize the season, bucket list ideas, current trends, etc

GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips

EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | getting your life back together before 2024

MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out..

WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice

NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious

HOW TO BE MORE CREATIVE | finding your own creativity, creative hobbies, and tips for creators!

HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let it consume you! ways to spark joy in life!

HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED

MOTIVATION TO START WORKING OUT IN 2024 | getting back on track & starting your fitness journey !

GIRL TALK 101: everything menstrual cycles + how to sync your cycle to your life!

THE LAW OF ASSUMPTION: how to change your life & manifest your dreams! | BEING DELUSIONAL IN 2024 🔮

HOW TO THRIVE IN THE WINTER SEASON | how to not let the dark & cold days ruin your mood (& enjoy it)

MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude

THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERESTING

ENTERING OUR HOBBY GIRL ERA IN 2024 | getting off our phones + making time/space for new hobbies!

MAKE FEBRUARY YOUR MONTH! everything galentines: solo date ideas, hosting VDAY brunch, & self love

CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety & stress